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3 Surprising Energy Zappers

These days, everyone readily admits that “doing it all” is an impossible life goal, yet society is slow to act on ways that counteract that detrimental mentality. Even a quick scroll through your Instagram feed will encourage you with quotes like, “Nature does not hurry, yet everything is
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The Brunch Bunch

Whatever the occasion—Easter, Passover, Mother’s Day, or just a lazy Sunday morning—holidays and weekends are better with brunch. To celebrate Spring, we’ve put together a seasonal menu that’s fresh, healthy, and oh-so-delicious! MEXICALI EGGS Serves 4–6 Bursting with
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The Diabetes-Defying Superstar

Everyone reading this article most likely knows someone with type 2 diabetes. That’s a bold, but accurate statement alluding to how prevalent the disease has become. Perhaps you have type 2 diabetes yourself, or you’ve been told you are prediabetic. In fact, 29.1 million people in the United
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Clean Without Chemicals

What’s in the suds that clean your duds? Today, shoppers need to be savvier than ever if they wish to keep their food, personal care products, and cleaning products free of harmful chemicals. Laundry detergents are no exception. In fact, with the myriad of industrial toxins found in conventional laundry products, it’s a great place to begin cutting the chemicals from your life. Buyer Beware With misleading eco-friendly sounding names like “Babyganics,” “Green Works,” or “Puracy Natural Laundry Detergent”—and innocuous sounding scents such as “Hawaiian Aloha”—it’s alarming to discover that even safe-sounding laundry detergents can be loaded with toxic ingredients. A study by the Environmental Working Group evaluating 398 laundry detergents found 150

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