Below you'll find a list of all posts that have been categorized as “Features”
Pain. Fatigue. Brain fog. Poor sleep. They’re all signs of fibromyalgia, a chronic disease that affects an estimated 5 million people in the United States. For a long time, finding relief from this debilitating disease and its unpleasant symptoms seemed out of reach. Now, however, advancements in natural medicine are providing fibromyalgia patients with a safe, effective solution for their …
Trim, fit, and naturally aglow, Karlene Karst is the picture of health. It’s obvious she not only talks the talk, but also walks the walk as a registered dietitian, holistic nutritionist, author, and overall natural health advocate in Port Moody, British Columbia. Her passion for health is rivaled only by her love for her family—husband Gaetano and three young children, …
From the school bus to the classroom to the soccer field, your kids encounter more germs than you can imagine on a daily basis. It’s no wonder that keeping them healthy during the school year can feel like an impossible task! Luckily, these time-tested tips and tricks can help you keep your kids in tip-top form so they can continue …
Give your immune system a lift this season with these 5 powerful nutrients! For many, fall is the busiest time of the year—the kids go back to school, the demands of work pick up, and the holidays loom as the end of the year approaches. And with so much going on, it’s easy to let bad habits take over. Skimping …
How everyday life is wreaking havoc with your hormones Lynn and Mark take pride in how well they care for their home and family. They go the extra mile to keep a spotless home. They make sure the kids are clean and well fed. On the surface, they look like a healthy and happy family. But what Lynn and Mark …