The Angst of Adult Acne

Good Health Lifestyles Get Healthy

So, you thought you were long past the days of acne? Contrary to popular belief, pimples and blackheads can plague us long after our teen years. What’s a girl to do? Develop a natural strategy that zaps those zits while pampering your grownup complexion. The best place to start is by understanding what’s really happening below the skin’s surface. An …

Prevent Strep Throat with Propolis

Good Health Lifestyles Get Healthy

It’s easy to blow off a strep throat infection as a common childhood illness, but the truth is that left untreated, strep has the potential to lead to extremely serious health complications in children and adults. Strep throat can lead to rheumatic fever and, in recent cases across the country, has even led to leg, foot, and hand amputations. These …

Fight Oxidative Stress

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Oxidative stress plays a pivotal role in many of the health challenges facing men today. Free radicals—those misbehaving molecules that are missing one electron—can create chaos throughout the body, causing a number of ailments. Rheumatoid arthritis, cardiovascular issues, chronic obstructive pulmonary disease (COPD), neurologic disorders, and even some types of cancer have all been linked to oxidation in the body. …

A Guy’s Guide to Staying Healthy

Good Health Lifestyles Get Healthy

There’s a lot to focus on as a guy gets older. Aches and pains become a regular part of life. Gray hair and even baldness can start to make an appearance. But there are steps men can take to stay healthy and vibrant no matter their age. In this brief article, we’ll explore a wide range of vital nutrients men …