Whether it’s an after-school nibble or movie-night munchies, nothing hits the spot quite like finger food. But don’t settle for nutritionally bankrupt processed foods. Satisfy your snack cravings with our healthy take on family favorites. Healthy Chicken Fingers with Honey-Mustard Dipping Sauce These kid-friendly chicken fingers are nut-free and gluten-free, making them the perfect option for those with …
Build a Better Burger
New takes on America’s favorite food Nothing says summer like burgers on the grill. Check out our unique “no-bull” options with recipes sure to keep burger boredom at bay. A Better Bison Burger Leaner than beef, bison is a rich source of iron and vitamin B12. But because it’s so lean, it’s best cooked rare or medium rare. …
Livin’ La Vida Low-Carb
Bring a little creativity to the kitchen with these low-carb alternatives for your favorite foods Does it ever feel like the whole world has gone low-carb? From those oodles of “zoodles” to the lettuce-wrapped burgers at your local fast food joint, carbohydrates are definitely out and diets like keto and paleo are in. Want to bring the low-carb life to …
Cold Comfort
Does winter’s chill have you craving your favorite comfort food? With our cozy spin on family classics and a few smart ingredient swaps, you’ll want to warm up with one of these healthy recipes tonight! Bacon “Mac” & Cheese Trade in traditional macaroni for cauliflower in this cheesy, keto-friendly rendition that will have your family asking for more. Serves 4 …
Soup Season
According to food historians, soup is as old as cooking itself. And throughout the ages, it’s been a delicious, filling, and often economical way to nourish. Here are some of our favorite soups to stay well-fed during the chilly fall and winter months. Mulligatawny Soup This soup is the British colonists take on Indian cuisine. Packed with chicken, veggies, and …
Cheap Eats!
Budget-friendly recipes your whole family will love It seems like life gets increasingly hectic—and more expensive—with the start of each new school year. Homework, carpooling, after school activities, the list goes on and on. It’s easy to skimp on healthy meals in an attempt to save both time and money. Instead, check out these kid-friendly dinner ideas that can help …
Quick & Clean
Celebrate summer with these clean, no-cook dishes! As we head into the dog days of summer, it’s tempting to hit the drive-thru instead of the kitchen. Beat the heat while still sticking to your nutrition goals with our fast, fresh dishes that will keep your kitchen cool and your meals clean. Zesty Salmon and Cucumber Bowl This simple dish combines …
Build a Better Breakfast
Wake up breakfast with these nutritious, delicious bowls! If your idea of a breakfast bowl is something that simply holds your corn flakes, have we got news for you! Today’s new spin on breakfast bowls combines serious nutrition with good taste to help jump-start your day. Pico de Gallo Breakfast Bowl Deconstruct your breakfast burrito with this low-carb recipe that …
Farmers’ Market Finds
Transform your fresh produce finds into springtime sensations After a long cold winter, it’s hard not to get excited about spring’s bounty of fresh veggies and herbs featured at your local farmers’ market. With artichokes, baby carrots, new potatoes, peas, radishes, and more readily available, there’s no better season to eat your veggies! Roasted Beet and Carrot Salad Roasting …
The Life-Changing Magic of Meal Prep
Do you vow (yet again!) to eat healthy but still find yourself pulling into the drive-thru post-soccer practice or after a long day at work? Between the sheer speed of modern life and the increasing length of our to-do lists, the thought of spending hours in the kitchen at the end of the day is a non-starter. Enter meal prep! …