Does winter’s chill have you craving your favorite comfort food? With our cozy spin on family classics and a few smart ingredient swaps, you’ll want to warm up with one of these healthy recipes tonight! Bacon “Mac” & Cheese Trade in traditional macaroni for cauliflower in this cheesy, keto-friendly rendition that will have your family asking for more. Serves 4 …
Soup Season
According to food historians, soup is as old as cooking itself. And throughout the ages, it’s been a delicious, filling, and often economical way to nourish. Here are some of our favorite soups to stay well-fed during the chilly fall and winter months. Mulligatawny Soup This soup is the British colonists take on Indian cuisine. Packed with chicken, veggies, and …
Cheap Eats!
Budget-friendly recipes your whole family will love It seems like life gets increasingly hectic—and more expensive—with the start of each new school year. Homework, carpooling, after school activities, the list goes on and on. It’s easy to skimp on healthy meals in an attempt to save both time and money. Instead, check out these kid-friendly dinner ideas that can help …
Quick & Clean
Celebrate summer with these clean, no-cook dishes! As we head into the dog days of summer, it’s tempting to hit the drive-thru instead of the kitchen. Beat the heat while still sticking to your nutrition goals with our fast, fresh dishes that will keep your kitchen cool and your meals clean. Zesty Salmon and Cucumber Bowl This simple dish combines …
Build a Better Breakfast
Wake up breakfast with these nutritious, delicious bowls! If your idea of a breakfast bowl is something that simply holds your corn flakes, have we got news for you! Today’s new spin on breakfast bowls combines serious nutrition with good taste to help jump-start your day. Pico de Gallo Breakfast Bowl Deconstruct your breakfast burrito with this low-carb recipe that …
Farmers’ Market Finds
Transform your fresh produce finds into springtime sensations After a long cold winter, it’s hard not to get excited about spring’s bounty of fresh veggies and herbs featured at your local farmers’ market. With artichokes, baby carrots, new potatoes, peas, radishes, and more readily available, there’s no better season to eat your veggies! Roasted Beet and Carrot Salad Roasting …
The Life-Changing Magic of Meal Prep
Do you vow (yet again!) to eat healthy but still find yourself pulling into the drive-thru post-soccer practice or after a long day at work? Between the sheer speed of modern life and the increasing length of our to-do lists, the thought of spending hours in the kitchen at the end of the day is a non-starter. Enter meal prep! …
The New Holiday Table
Whether you’re gearing up to host a crowd or planning an intimate family dinner, these healthy dishes put a new twist on those ho-hum holiday favorites (yes, we’re looking at you green bean casserole!). Bonus? Instead of pushing back from the table feeling stuffed and sleepy, these tasty offerings leave you satisfied yet energized. Who knows? You may just start …
Salad Days
Crave-worthy new spins on your summer salad Does the mere thought of turning on the oven or firing up the grill when it’s 98° outside make you break out in a sweat? Whether you’re looking for a satisfying main or a refreshing side, these salads can come to the rescue all summer long! Greek Salad with Oodles of Zoodles …
The Brunch Bunch
Whatever the occasion—Easter, Passover, Mother’s Day, or just a lazy Sunday morning—holidays and weekends are better with brunch. To celebrate Spring, we’ve put together a seasonal menu that’s fresh, healthy, and oh-so-delicious! MEXICALI EGGS Serves 4–6 Bursting with South-of-the-Border flavors, this dish is packed with good-for-you protein, veggies, and healthy fats. Delicious on its own or served with GMO-free corn …