Comfrey to the Rescue

Good Health Lifestyles Herbal Helpers

Lazy afternoons by the pool, fun-filled weekends at the cabin, starlit campfires with family and friends—when beautiful weather hits, you jump in with both feet. But idyllic summer settings aren’t without their risk of mishaps, which is why you should always have comfrey cream on hand. From scraped knees to broken bones, comfrey helps heal injuries in no time. Magical …

Fight Oxidative Stress

Good Health Lifestyles Get Healthy

Oxidative stress plays a pivotal role in many of the health challenges facing men today. Free radicals—those misbehaving molecules that are missing one electron—can create chaos throughout the body, causing a number of ailments. Rheumatoid arthritis, cardiovascular issues, chronic obstructive pulmonary disease (COPD), neurologic disorders, and even some types of cancer have all been linked to oxidation in the body. …

A Guy’s Guide to Staying Healthy

Good Health Lifestyles Get Healthy

There’s a lot to focus on as a guy gets older. Aches and pains become a regular part of life. Gray hair and even baldness can start to make an appearance. But there are steps men can take to stay healthy and vibrant no matter their age. In this brief article, we’ll explore a wide range of vital nutrients men …