Epigenetics, Cancer Prevention, and You

Good Health Lifestyles Features

Just over two years ago, Good Health Lifestyles had the honor of interviewing Dr. Ajay Goel, a Professor and Director of the Center for Translational Genomics and Oncology at Baylor University Medical Center in Dallas, Texas. Since then, we’ve had an outpouring of requests from readers asking for more information from Dr. Goel on the promising effects that natural botanicals …

Easing IBS

Good Health Lifestyles Get Healthy

Imagine sitting down to a romantic dinner when your stomach suddenly starts to churn. Or picture being stuck in a business meeting when all you can think about is the next bathroom break. Welcome to life with irritable bowel syndrome, or IBS. IBS affects about 35 million Americans and ranks only second to the common cold for lost productivity at …

A Guy’s Guide to Staying Healthy

Good Health Lifestyles Get Healthy

There’s a lot to focus on as a guy gets older. Aches and pains become a regular part of life. Gray hair and even baldness can start to make an appearance. But there are steps men can take to stay healthy and vibrant no matter their age. In this brief article, we’ll explore a wide range of vital nutrients men …