Below you'll find a list of all posts that have been tagged as “black cohosh”
Most everyone experiences anxiety now and again. But if you’re a woman entering into the journey of menopause, you may be surprised to find that you’re experiencing anxiety more often than you used to. Worse yet, you may experience full-on panic attacks, which can hit you with sudden, severe symptoms like chest pain, sweating, dizziness, and nausea. These experiences can …
No matter how often popular culture drops the term “power surge,” any woman in the midst of a hot flash will likely be ready to flip that power switch off! While menopause is a natural part of every woman’s life, for many it’s not necessarily a pleasant process. Yet there’s no reason you have to get sidetracked by symptoms—or resort …