Feeling Sick? Not this year!

Good Health Lifestyles Features

Give these natural flu-fighters a shot If there’s anything more predictable than the arrival of the holidays, it’s the inevitable annual onset of flu season. Of course, no one likes to miss out on the fun and frivolity of this festive time of year, yet conventional medicine offers little relief for your symptoms. In fact, there’s typically nothing a doctor …

It’s Back-to-School Bug Season

Good Health Lifestyles Features

Back to school often means a trip back to the doctor for kids and their parents. Your little germ magnets get exposed to coughs, colds, sore throats, and sniffles. They trade viruses faster than Pokémon cards, so ailments spread swiftly through the young crowd. Kids rarely make the hand washing all-star team, they stick toys in their mouths, and they …

Respiratory Tract Remedies

Good Health Lifestyles Herbal Helpers

Breathing. It’s something we usually do about 20,000 times each day. We hardly give our breath a second thought—until an irritation causes us to struggle for that next breath. Difficulty breathing can be triggered by asthma—the number one reason kids and teens miss school on a regular basis—or bronchitis, from environmental factors like pollution, or from a common cold or …