Tame Your Tummy Troubles

Good Health LifestylesFeatures

Natural ways to ease common digestive problems Did you know that every time you eat, magic happens? With each bite, a cascade of digestive functions are triggered that break down and process the food you just consumed. The ultimate goal? To ensure that each and every cell in the body gets all the nutrients it needs to operate optimally, while …

Easing IBS

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Imagine sitting down to a romantic dinner when your stomach suddenly starts to churn. Or picture being stuck in a business meeting when all you can think about is the next bathroom break. Welcome to life with irritable bowel syndrome, or IBS. IBS affects about 35 million Americans and ranks only second to the common cold for lost productivity at …