Nootropics

Good Health Lifestyles Herbal Helpers

What is a nootropic? According to the dictionary, it’s a substance that enhances cognition and memory and facilitates learning. Everyone would sign up for that! Here are some of the stars of supplemental nootropics that you can count on to boost cognition, memory, focus, creativity, and motivation. Andrographis Used for centuries in Ayurvedic medicine, andrographis fosters homeostasis—the state of maintaining …

Elemental Beauty

Good Health Lifestyles Get Healthy

Let’s face it, minerals can make you gorgeous. From ancient tribes painting their faces for religious ceremonies to Cleopatra’s iconic eyes, humans have been decorating themselves with minerals for time immemorial. Today, mineral-based cosmetics are more popular than ever as women move toward healthier, less toxic beauty. And both large and small cosmetic companies are cashing in on this growing …

Fight Oxidative Stress

Good Health Lifestyles Get Healthy

Oxidative stress plays a pivotal role in many of the health challenges facing men today. Free radicals—those misbehaving molecules that are missing one electron—can create chaos throughout the body, causing a number of ailments. Rheumatoid arthritis, cardiovascular issues, chronic obstructive pulmonary disease (COPD), neurologic disorders, and even some types of cancer have all been linked to oxidation in the body. …