3 Tips for Better Doggy Dental Care

Good Health Lifestyles Get Healthy

When it comes to your dog’s health, it’s easy to overlook their oral health. Yet according to the American Veterinary Dental College, most dogs show signs of periodontal disease by the age of three. Since your pup needs their teeth to last a lifetime, it’s important to have your vet check his or her teeth and gums at least yearly. …

Healthy Brain Boosters

Good Health Lifestyles Herbal Helpers

Your brain changes constantly, reacting to new situations and information to help you survive and thrive. But some of the natural changes that come with aging can lead to frustrating mental slow-downs. That’s largely because the burdens of inflammation and oxidative stress—two chief enemies of brain health—increase as you get older. Those issues can result in everyday memory slips, difficulty …

Keep Your Breasts Healthy with Four Natural Breast Protectors

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Your breasts change throughout your life—and some of those changes can trigger fear and worry about breast cancer. But while breast cancer gets the most attention, other conditions can affect your breast health and comfort. Millions of women seek medical consults due to lumpy or tender breasts each year. And while lumps can be very frightening, many turn out to …

Living Better with Autoimmune Disorders

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If you’ve been living with an autoimmune disorder, you know how hard it is to just get through the day. Some days, even getting out of bed feels impossible. Between the achiness, exhaustion, and other disabling symptoms, living with an autoimmune disease can impact your ability to work and socialize. It can also take a toll on your financial health, …

Solving the Food Sensitivity Puzzle

Good Health Lifestyles Get Healthy

Do you suffer from seemingly random gastrointestinal problems, skin outbreaks, headaches, or joint pain? Has your doctor looked for a cause, only to come up empty? Rest assured, these mysterious symptoms aren’t all in your head. Instead, you may be suffering from a food sensitivity. It’s estimated that at least 30 percent of Americans experienced some kind of food sensitivity …

5 Nutrients That Heal a Leaky Gut

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Has your gut sprung a leak? Leaky gut, a lay person’s term for “intestinal hyperpermeability”—a condition where the intestinal barrier has been compromised—affects more than 80 percent of all American adults. At its core, leaky gut—technically known as gut enteropathy—arises when the intestinal barrier becomes permeable and allows bacteria, toxins, and microscopic bits of undigested food to “leak” out of …

Does This Lifestyle Make My Liver Look Fat?

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When you hear the term “fatty liver disease” you might envision someone who routinely tips back a few too many alcoholic beverages. While it’s true that heavy drinking can increase your odds of developing the disease, there are other, much more common causes of the condition. Are you at risk? Non-alcoholic fatty liver disease (NAFLD) affects about 100 million people …

Boost Your Brainpower

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If your brain feels a little bit slower these days, you’re not alone. Like just about everything else, your brain goes through changes as you age. Those changes can make it harder to multi-task or figure out the tip for a lunch out with friends. Worse, those changes may cause worry about a greater slide into cognitive decline. That’s not …

Curcumin Can Protect Your Vision

Good Health Lifestyles Research Roundup

The Study Abstract: Therapeutic potential of curcumin in eye diseases.  Curcumin (diferuloylmethane) derived from the rhizome of Curcuma longa L. has been used for thousands of years in traditional Chinese medicine and Ayurvedic medicine in Asian countries to treat liver diseases, rheumatoid diseases, diabetes, atherosclerosis, infectious diseases and cancer. It exhibits a wide range of pharmacological properties, which include antioxidant, …

Natural Help for PCOS

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Polycystic ovary syndrome, often referred to as PCOS, causes 1 in 10 women to have an abnormal increase in male hormone levels—including testosterone and androgens. This wreaks havoc in the endocrine system and leads to a susceptibility for a multitude of diseases including infertility issues. The good news? There are natural solutions that may alleviate or even reverse PCOS. Signs …