Nature’s Breast Cancer Defenders

Good Health Lifestyles Herbal Helpers

Taking proper steps to prevent breast cancer is important for everyone, not just people who are aware of it because it “runs in the family.” In fact, while many people are still under the assumption that breast cancer is largely a genetic disease, research suggests that this is hardly the case. Statistics show that approximately 85 percent of all people …

Natural Solutions for ADHD

Good Health Lifestyles Features

Adding up the numbers can stop you in your tracks. According to the Centers for Disease Control (CDC), 6.1 million children between the ages of 2 and 17 are diagnosed with attention-deficit/hyperactivity disorder, or ADHD. Marked by an inability to focus or pay attention, and a pattern of acting impulsively, 6 out of 10 (62 percent) of them take medication …

Powerful Prevention with Grape Seed Extract

Good Health Lifestyles Features

Nature’s answer to free-radical damage Current statistics on cancer are staggering. According to the American Cancer Society, more than 4,800 new cases of cancer will be identified each day in 2019. The chance of a person being diagnosed in their lifetime is now 1 in 3. The questions beg to be asked: Why is this devastating disease so widespread? And …

No “Rheum” for Pain

Good Health Lifestyles Features

Natural relief for rheumatoid arthritis Pain. Swelling. Stiffness. If you’re one of the 1.3 million Americans living with rheumatoid arthritis, you’re no stranger to the uncomfortable symptoms of this painful, progressive disease. The chronic discomfort that is synonymous with rheumatoid arthritis (RA) can significantly reduce your range of motion and mobility, greatly limit physical activity, and have a lasting impact …

Inflammation Interventions

Good Health Lifestyles Herbal Helpers

When working properly, inflammation is part of the body’s immune process, helping to heal injuries and fight off pathogens. But if you have too much of a good thing—which is what happens when there is excessive or chronic inflammation—a destructive cycle of damage occurs that has been linked to nearly every disease. The good news? There are powerful, clinically proven …

Power Down Pain

Good Health Lifestyles Features

Herbal helpers to ease the “ouch” Whether it’s a headache, sore muscles, or stiff, achy joints, when pain strikes, life suddenly seems to stop. So you may reach for an aspirin, or maybe some ibuprofen or naproxen. But, while over-the-counter and prescription pain relievers can temporarily interrupt pain, most come with undesirable, even dangerous, side effects—and some may actually worsen …

Healthy Mouth, Healthy Heart

Good Health Lifestyles Get Healthy

Brush, floss, rinse: Three simple steps that are supposed to keep your teeth and gums healthy for a lifetime. Yet, reality paints a far different picture. According to the National Institutes of Health, most adults show signs of both tooth decay and periodontal (gum) disease. It’s so serious that two-thirds of middle-aged Americans have lost at least one tooth to …

The Opioid Epidemic by Jacob Teitelbaum, MD

Good Health Lifestyles Features

According to the Centers for Disease Control and Prevention, opioid abuse killed more than 42,000 Americans in 2016¾more than were killed in car accidents that same year. And more than 40 percent of those deaths involved a prescription opioid like Vicodin or Oxycontin. The opioid crisis rocketed to public awareness with the untimely death of Prince, followed by the recent …