Protect Your Prostate

Good Health Lifestyles Herbal Helpers

If you’re like most men, you never think about your prostate. Once there’s a prostate problem, though, this usually forgotten gland demands attention around the clock. An enlarged prostate (benign prostatic hyperplasia, or BPH) will keep you running to the bathroom day and night, causing constant discomfort. Prostate cancer can cause symptoms similar to BPH. It can also cause pain …

Heal Ulcers Naturally

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Heartburn. Bloating. Upper abdominal pain. Is it just run-of-the-mill indigestion? Or could there be a serious underlying issue, like an ulcer, causing your uncomfortable symptoms? Ulcers are sores that develop in the lining of the esophagus, stomach, or duodenum, the first section of the small intestine. They tend to emerge gradually, and start sounding alarm bells in the form of …

The Skinny on Pet Obesity

Good Health Lifestyles Get Healthy

I know it can be hard to keep from slipping your furry friend a treat whenever he or she looks up at you with those eyes. But thanks those frequent, 56 percent of all dogs in America are, to put it simply, fat. In fact, the Association for Pet Obesity Prevention notes that veterinarians in the U. S. now classify …

3 Tips for Better Doggy Dental Care

Good Health Lifestyles Get Healthy

When it comes to your dog’s health, it’s easy to overlook their oral health. Yet according to the American Veterinary Dental College, most dogs show signs of periodontal disease by the age of three. Since your pup needs their teeth to last a lifetime, it’s important to have your vet check his or her teeth and gums at least yearly. …

Healthy Brain Boosters

Good Health Lifestyles Herbal Helpers

Your brain changes constantly, reacting to new situations and information to help you survive and thrive. But some of the natural changes that come with aging can lead to frustrating mental slow-downs. That’s largely because the burdens of inflammation and oxidative stress—two chief enemies of brain health—increase as you get older. Those issues can result in everyday memory slips, difficulty …

Keep Your Breasts Healthy with Four Natural Breast Protectors

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Your breasts change throughout your life—and some of those changes can trigger fear and worry about breast cancer. But while breast cancer gets the most attention, other conditions can affect your breast health and comfort. Millions of women seek medical consults due to lumpy or tender breasts each year. And while lumps can be very frightening, many turn out to …

Living Better with Autoimmune Disorders

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If you’ve been living with an autoimmune disorder, you know how hard it is to just get through the day. Some days, even getting out of bed feels impossible. Between the achiness, exhaustion, and other disabling symptoms, living with an autoimmune disease can impact your ability to work and socialize. It can also take a toll on your financial health, …

Solving the Food Sensitivity Puzzle

Good Health Lifestyles Get Healthy

Do you suffer from seemingly random gastrointestinal problems, skin outbreaks, headaches, or joint pain? Has your doctor looked for a cause, only to come up empty? Rest assured, these mysterious symptoms aren’t all in your head. Instead, you may be suffering from a food sensitivity. It’s estimated that at least 30 percent of Americans experienced some kind of food sensitivity …

5 Nutrients That Heal a Leaky Gut

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Has your gut sprung a leak? Leaky gut, a lay person’s term for “intestinal hyperpermeability”—a condition where the intestinal barrier has been compromised—affects more than 80 percent of all American adults. At its core, leaky gut—technically known as gut enteropathy—arises when the intestinal barrier becomes permeable and allows bacteria, toxins, and microscopic bits of undigested food to “leak” out of …

Does This Lifestyle Make My Liver Look Fat?

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When you hear the term “fatty liver disease” you might envision someone who routinely tips back a few too many alcoholic beverages. While it’s true that heavy drinking can increase your odds of developing the disease, there are other, much more common causes of the condition. Are you at risk? Non-alcoholic fatty liver disease (NAFLD) affects about 100 million people …