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What’s buzzy in the world of natural health Toilets Get Smart…And Other Techy Trends The technology sector continues to disrupt healthcare as we know it. From “smart toilets” that have the ability to analyze your urine and stool for nutrient deficiencies, to refrigerators designed to entice you to choose healthy carrots over calorie-laden cheesecake, 2020 will be another year of …

Soup Season

Good Health Lifestyles Recipes

According to food historians, soup is as old as cooking itself. And throughout the ages, it’s been a delicious, filling, and often economical way to nourish. Here are some of our favorite soups to stay well-fed during the chilly fall and winter months. Mulligatawny Soup This soup is the British colonists take on Indian cuisine. Packed with chicken, veggies, and …

The Daily Detox

Good Health Lifestyles Features, Get Healthy

Feeling a tad sluggish lately? Not quite up to par? It could be time to give your body a good spring cleaning! After all, your body is under constant assault from pollutants in the air and water. If that weren’t enough, many toxins can be as close as your dinner table. The food you eat can harbor any of an …