Hot Topics – Diets

Good Health Lifestyles Get Healthy

Yes, diet is a four-letter word, but then so is food. So, what’s hot right now and what’s working? Here’s a brief overview of the top-tier diets. Ketogenic Diet Here’s a way of eating that has gained so much popularity, it’s known among its followers as simply “keto.” Here are the basic tenants: Eat mostly healthy fats—up to 75 percent …

Hot Topics

Good Health Lifestyles Get Healthy

What’s buzzy in the world of natural health   You Put What Where? A group called the Botanical Adulterants Prevention Program has proposed a Best Practices Standard Operating Procedure for the Disposal/Destruction of Irreparably Defective Articles. Confused? In a nutshell, all this tongue-twisting verbiage means is that these folks are trying to enhance the quality of dietary supplement ingredients. It’s …

The Battle For Your Pet’s Diet

Good Health Lifestyles Features, Get Healthy

The food revolution from the last few decades didn’t just happen for humans. It also happened for our pets. We’ve moved from pet food that was cheap and convenient to intentionally searching out the way food meets the nutritional needs of animals. Just as we now take a closer look at what we are feeding ourselves, the foods we feed …