Breast Cancer Prevention

Good Health Lifestyles Get Healthy

By now it’s widely understood that focusing on a healthy diet and lifestyle plan plays a key role in the prevention of many types of breast cancer. In fact, a number of studies show that engaging in regular daily exercise can vastly lower your chances of a breast cancer occurrence and, even in conventional healthcare settings, certain foods are being …

Best Supplements for Women

Good Health Lifestyles Herbal Helpers

Today’s woman has access to an incredible amount of cutting-edge research on the nutrients that can help support a thriving, healthy life. Here are five stellar choices for anyone who puts good health at the top of her “to-do” list. Sea Buckthorn Sea Buckthorn is a berry that has been used medicinally for thousands of years. Known to benefit various …

Stop the Disruption

Good Health Lifestyles Features

How everyday life is wreaking havoc with your hormones Lynn and Mark take pride in how well they care for their home and family. They go the extra mile to keep a spotless home. They make sure the kids are clean and well fed. On the surface, they look like a healthy and happy family. But what Lynn and Mark …