Below you'll find a list of all posts that have been tagged as “elderberry”
It’s no secret that traveling can increase your risk of getting sick. But even though you might not be able to avoid every infectious pathogen while you’re on vacation or a business trip, you can lower the odds of becoming ill. Read on for three proactive strategies to prepare your immune system for maximum protection during your trip before you …
In the United States alone, viruses account for more than 1 billion colds every year. And up to 20 percent of Americans also get the flu. These viruses replicate in the body and can take over—unless they’re stopped or prevented. Attacking these illnesses isn’t just about vitamin C anymore and it’s no longer just a seasonal concern. Here are some …
Download our free educational booklet – Boost Your Immunity, by Dr. Alex Panossian. Discover the 3 best immune-enhancing herbs and more! Get your free booklet here.
Give these natural flu-fighters a shot If there’s anything more predictable than the arrival of the holidays, it’s the inevitable annual onset of flu season. Of course, no one likes to miss out on the fun and frivolity of this festive time of year, yet conventional medicine offers little relief for your symptoms. In fact, there’s typically nothing a doctor …
Q: I seem to get the flu multiple times a year, even in summer. I’ve had to miss work twice already this year because of the flu. Are there any natural ways to help prevent the flu? A: The flu affects millions of people annually and the 2017-2018 season was the worst flu season in over 15 years. According to …
Give your immune system a lift this season with these 5 powerful nutrients! For many, fall is the busiest time of the year—the kids go back to school, the demands of work pick up, and the holidays loom as the end of the year approaches. And with so much going on, it’s easy to let bad habits take over. Skimping …