Feeling Sick? Not this year!

Good Health Lifestyles Features

Give these natural flu-fighters a shot If there’s anything more predictable than the arrival of the holidays, it’s the inevitable annual onset of flu season. Of course, no one likes to miss out on the fun and frivolity of this festive time of year, yet conventional medicine offers little relief for your symptoms. In fact, there’s typically nothing a doctor …

Ask the Doctor

Good Health Lifestyles Get Healthy

Q: I seem to get the flu multiple times a year, even in summer. I’ve had to miss work twice already this year because of the flu. Are there any natural ways to help prevent the flu? A: The flu affects millions of people annually and the 2017-2018 season was the worst flu season in over 15 years. According to …

Fall into Wellness

Good Health Lifestyles Features

Give your immune system a lift this season with these 5 powerful nutrients! For many, fall is the busiest time of the year—the kids go back to school, the demands of work pick up, and the holidays loom as the end of the year approaches. And with so much going on, it’s easy to let bad habits take over. Skimping …