Making Sense of Methylation

Good Health Lifestyles Features

Have you ever wondered why things like diet, exercise, and your stress levels determine your health status and how you age? Turns out that the secret sauce to aging well lies in something called methylation—a genetic switch that can turn your genes on and off. Depending on the gene, this can either support good health or it can contribute to …

Epigenetics, Cancer Prevention, and You

Good Health Lifestyles Features

Just over two years ago, Good Health Lifestyles had the honor of interviewing Dr. Ajay Goel, a Professor and Director of the Center for Translational Genomics and Oncology at Baylor University Medical Center in Dallas, Texas. Since then, we’ve had an outpouring of requests from readers asking for more information from Dr. Goel on the promising effects that natural botanicals …