Beat Burnout

Good Health Lifestyles Features

Does a steady stream of stress have you feeling helpless, apathetic, and totally exhausted? If so, you could be well on your way to burnout. Today’s “hustle culture,” with its wall-to-wall stress, has significantly increased the number of people feeling used up and empty. In one 2021 survey of 1,500 American workers, more than half said they were feeling burned …