Knock Out Upper Respiratory Infections

Good Health Lifestyles Features

If you’re sick of succumbing to upper respiratory infections and tired of fearing the flu, you’re not alone. On the cold front, adults usually suffer from two or three colds every year—and kids can cycle through as many as eight colds annually. That tallies to more than 750 million colds each year. The flu typically infects on average 35 million …

Boost Your Immunity the Natural Way

Good Health Lifestyles Herbal Helpers

Every day your immune system faces countless potential threats from infectious viruses, bacteria, and other harmful microbes. They can lurk in the food you’re eating, on the surfaces you touch, and in the air you breathe. A healthy immune system neutralizes most of those threats, keeping you safe and healthy. Sometimes, though, your immune system will face a danger it …

Feeling Sick? Not this year!

Good Health Lifestyles Features

Give these natural flu-fighters a shot If there’s anything more predictable than the arrival of the holidays, it’s the inevitable annual onset of flu season. Of course, no one likes to miss out on the fun and frivolity of this festive time of year, yet conventional medicine offers little relief for your symptoms. In fact, there’s typically nothing a doctor …

It’s Back-to-School Bug Season

Good Health Lifestyles Features

Back to school often means a trip back to the doctor for kids and their parents. Your little germ magnets get exposed to coughs, colds, sore throats, and sniffles. They trade viruses faster than Pokémon cards, so ailments spread swiftly through the young crowd. Kids rarely make the hand washing all-star team, they stick toys in their mouths, and they …