Need Better Focus? Try Red Ginseng!

Good Health Lifestyles Research Roundup

The Study Abstract: Efficacy of Panax ginseng Meyer Herbal Preparation HRG80 in Preventing and Mitigating Stress-Induced Failure of Cognitive Functions in Healthy Subjects: A Pilot, Randomized, Double-Blind, Placebo-Controlled Crossover Trial Background: The aim of this pilot study was to compare the efficacy of hydroponically cultivated red Panax ginseng Meyer root preparation (HRG80) and traditionally harvested six-year-old white P. ginseng standard preparation (PGS) with placebo in preventing …

The #1 Way to Reclaim Your Energy

Good Health Lifestyles Features

Fatigue and a general lack of energy are top complaints in doctors’ offices across the nation. But because fatigue isn’t a cut-and-dry disease they can test for, most healthcare providers are at a loss for practical ways to tackle the problem. The truth is, low energy levels are most often due to our overbooked, on-the-go, modern way of life—and the …

Can Ginseng Reduce Cancer Risk?

Good Health Lifestyles Research Roundup

The Study Abstract: Ginseng consumption and risk of cancer: A meta-analysis. BACKGROUND: The findings of currently available studies are not consistent with regard to the association between the risk of cancer and ginseng consumption. Therefore, we aimed to evaluate this association by conducting a meta-analysis of different studies. METHODS: To systematically evaluate the effect of ginseng consumption on cancer incidence, …

A New Ginseng Revival

Good Health Lifestyles Herbal Helpers

Some herbs are so commonplace in our vocabulary that we often take their full potential for granted. Ginseng falls into this camp—but with added confusion because there are so many varieties available, including white and red ginseng, American ginseng, Japanese ginseng, and Chinese ginseng. Unlike the other forms of ginseng, both white and red ginseng are of the species Panax ginseng. White ginseng …

Need More Energy?

Good Health Lifestyles Get Healthy

Life is demanding. If you feel overworked, overscheduled, or just plain overwhelmed, you’re in good company. Americans pride themselves on being busy. They work tirelessly and skimp on sleep to manage their careers, provide for their children, and care for their aging parents. They turn to unhealthy energy drinks and sugary treats to give them the boost they need to …