3 Ways to Maximize Your Multi

Good Health Lifestyles Features

You try to do everything you can to stay healthy. You eat right, exercise, and keep your numbers where they need to be. But if you’re not taking a daily multivitamin-multimineral supplement, you aren’t giving yourself the best chance for abundant wellness. Multivitamins act like nutrient insurance. When you take a high-quality multi, you can feel confident that you’re providing …

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Good Health Lifestyles Get Healthy

Immune Health Remains Front and Center As 2021 continues, consumers are becoming savvier on any and all ways to promote their immune health. Dietary supplements that have seen a surge in popularity include vitamins A, C, D, and E, elderberry, Echinacea, melatonin, probiotics, and zinc. Consumers have also developed a new understanding of how certain foods and beverages can affect …

Boost Your Immunity the Natural Way

Good Health Lifestyles Herbal Helpers

Every day your immune system faces countless potential threats from infectious viruses, bacteria, and other harmful microbes. They can lurk in the food you’re eating, on the surfaces you touch, and in the air you breathe. A healthy immune system neutralizes most of those threats, keeping you safe and healthy. Sometimes, though, your immune system will face a danger it …

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Good Health Lifestyles Get Healthy

What’s buzzy in the world of natural health Telemedicine for the Win Thanks to the coronavirus, hanging out in a germ-infested waiting room has never been less popular. Enter telemedicine, which provides you and your loved ones with access to certified healthcare professionals via your smartphone or other electronic devices—without having to mask up, venture out into the world, or …

Living Better with Autoimmune Disorders

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If you’ve been living with an autoimmune disorder, you know how hard it is to just get through the day. Some days, even getting out of bed feels impossible. Between the achiness, exhaustion, and other disabling symptoms, living with an autoimmune disease can impact your ability to work and socialize. It can also take a toll on your financial health, …