Reboot Your Thyroid

Good Health Lifestyles Features

If you’ve been feeling older, heavier, and slower, you may have simply chalked it up to the normal effects of aging. But that might not be the case at all. Turns out you may be dealing with an extremely common and easily treatable health condition. And by making some minor changes—like adding a few simple nutrients into your daily routine—you …

Nature’s Breast Cancer Defenders

Good Health Lifestyles Herbal Helpers

Taking proper steps to prevent breast cancer is important for everyone, not just people who are aware of it because it “runs in the family.” In fact, while many people are still under the assumption that breast cancer is largely a genetic disease, research suggests that this is hardly the case. Statistics show that approximately 85 percent of all people …