Livin’ La Vida Low-Carb

Good Health Lifestyles Recipes

Bring a little creativity to the kitchen with these low-carb alternatives for your favorite foods Does it ever feel like the whole world has gone low-carb? From those oodles of “zoodles” to the lettuce-wrapped burgers at your local fast food joint, carbohydrates are definitely out and diets like keto and paleo are in. Want to bring the low-carb life to …

Seize the Day!

Good Health Lifestyles Get Healthy

Don’t let a seizure disorder keep you from living your best life Aristotle, Joan of Arc, Sir Isaac Newton, Teddy Roosevelt, Prince. What do these famous names have in common? They each suffered from epilepsy, the most common type of seizure disorder. While anyone can have an unexplained seizure once during their lifetime, two or more typically results in a …