Global Solutions to Seasonal Stress

Good Health Lifestyles Features

Ever think of running away to escape the stress of modern American life? The truth is—stress is not relegated to one country. We don’t live on a stress-free planet—especially during the holidays. People around the world are embracing the idea of dealing with stress through various, innovative methods. Take this stroll around the world to see if there are some …

Sleep Like a Baby Tonight!

Good Health Lifestyles Herbal Helpers

If you find yourself tossing and turning at night, you’re not alone. Turns out, America is one tired nation. According to the Centers for Disease Control, more than one-third of Americans are not getting enough sleep on a regular basis. Adults aged 18-60 years old should be getting at least seven hours of sleep nightly to promote optimal health. What …

Can Cannabidiol (CBD) Help Stop Brain Tumors?

Good Health Lifestyles Research Roundup

The Study Abstract: Reactive oxygen species-mediated therapeutic response and resistance in glioblastoma. Glioblastoma (GBM) resistance to therapy is the most common cause of tumor recurrence, which is ultimately fatal in 90% of the patients 5 years after initial diagnosis. A sub-population of tumor cells with stem-like properties, glioma stem cells (GSCs), is specifically endowed to resist or adapt to the …

3 Surprising Energy Zappers

Good Health Lifestyles Features

These days, everyone readily admits that “doing it all” is an impossible life goal, yet society is slow to act on ways that counteract that detrimental mentality. Even a quick scroll through your Instagram feed will encourage you with quotes like, “Nature does not hurry, yet everything is accomplished” (thank you, Lao Tzu) while also bombarding you with photos from …

The Busy Family’s Priority: Sleep!

Good Health Lifestyles Herbal Helpers

If you ask a busy person about their priorities, you’re likely to hear things like—an education, eating healthy, and family time. At the core of those desires for the good things in life is something that can be taken for granted until its consistency starts to unravel—sleep! Consistent, nourishing sleep sets everyone up for good days, wiser decisions, clear thinking, …