Do You Love Your Liver?

Good Health Lifestyles Features

Your liver is a remarkably efficient organ, silently performing over 500 different functions each and every day—and that could be one reason you don’t give it much thought. Maybe you should. The liver’s most important tasks include helping the body to digest fats, regulating energy, and storing nutrient reserves. But perhaps the most remarkable thing about the liver is that …

The Daily Detox

Good Health Lifestyles Features, Get Healthy

Feeling a tad sluggish lately? Not quite up to par? It could be time to give your body a good spring cleaning! After all, your body is under constant assault from pollutants in the air and water. If that weren’t enough, many toxins can be as close as your dinner table. The food you eat can harbor any of an …