Most American men don’t get enough nutrients from the foods they eat. Luckily, supplements can help fill that gap. In one study, men who took a multivitamin were 43 percent less likely to have a heart attack or stroke after 20 years than those who didn’t. That’s just one example of why men need to pay attention to the essential …
3 Ways to Maximize Your Multi
You try to do everything you can to stay healthy. You eat right, exercise, and keep your numbers where they need to be. But if you’re not taking a daily multivitamin-multimineral supplement, you aren’t giving yourself the best chance for abundant wellness. Multivitamins act like nutrient insurance. When you take a high-quality multi, you can feel confident that you’re providing …