Brushing Up on Better Health Dry brushing has been trending in wellness circles lately, but is it really as miraculous for your health as enthusiasts are leading us to believe? Dry brushing is an exfoliation technique that involves brushing the skin with a coarse bristle brush to remove dead skin cells. However, devotees to the technique feel the benefits go …
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What’s buzzy in the world of natural health Toilets Get Smart…And Other Techy Trends The technology sector continues to disrupt healthcare as we know it. From “smart toilets” that have the ability to analyze your urine and stool for nutrient deficiencies, to refrigerators designed to entice you to choose healthy carrots over calorie-laden cheesecake, 2020 will be another year of …