Essential Sinus Rescue

Good Health Lifestyles Herbal Helpers

When your sinuses are acting up, there’s no mistaking the symptoms. From painful pressure to postnasal drip, sinusitis can make you feel miserable day and night. Along with the throbbing headache, you may be dealing with thick yellow or green mucus, a sore throat, and even intense pain in your ears and teeth. Luckily, you can count on powerful, proven …

Cooking Oil Confidential

Good Health Lifestyles Get Healthy

The best and worst oils for good health Back in the 1960s and 70s, choosing a cooking oil typically meant grabbing one of a handful of “vegetable oils” off the grocery store shelf. While no one was really sure what vegetables the oil was made from, when you needed to brown some chicken or sauté pasta primavera-worthy veggies, it definitely …