Preventing Alzheimer’s

Good Health Lifestyles Features

If you’ve ever cared for a parent with Alzheimer’s disease, you know the heartbreak of watching the person you once knew gradually fade away. It’s also likely that you’re worried the same fate may be in your future. The fear of Alzheimer’s is a common concern among anyone over the age of 60, and that’s especially true among those with …

3 Superstar Nutrients for Pregnancy

Good Health Lifestyles Get Healthy

Congratulations—you’re having a baby! While pregnancy is a time of hope, cheerful anticipation, and optimism, it can also bring about unsolicited advice that may trigger new concerns: Am I doing this right? Is this safe for the baby? How do I ensure the best start in life for my bundle of joy? Doing some research and educating yourself now can …

Fight Depression Naturally

Good Health Lifestyles Features

Everyone deals with mild symptoms of depression from time to time, but no one should have to live with chronic feelings of hopelessness, despair, anxiety, and sadness. Unfortunately, nearly 20 million adults in the United States suffer from a depressive disorder, with 30 percent of those cases being severe. Statistics show that women are 70 percent more likely to develop …