Move Over, Arthritis Prescriptions—Curcumin Works Better!

Good Health Lifestyles Research Roundup

The Study Abstract: Safety and efficacy of curcumin versus diclofenac in knee osteoarthritis: a randomized open-label parallel-arm study.  Background: The purpose of this study was to compare the efficacy and safety of curcumin with those of diclofenac in the treatment of knee osteoarthritis (OA). Methods: In this randomized, open-label, parallel, active controlled clinical study, 139 patients with knee OA were …

Confused by Curcumin?

Good Health Lifestyles Herbal Helpers

If you’re hip to the natural health scene, you know that curcumin is a must-have for the prevention of nearly every health ailment under the sun—especially some of the big ones, like cancer and dementia. Many health advocates tout it as one of the greatest natural medicines available. But with close to 100 different curcumin products on the market, where …

Boswellia for Breast Health

Good Health Lifestyles Research Roundup

The Study Abstract: A randomized trial of Boswellia in association with betaine and myo-inositol in the management of breast fibroadenomas. OBJECTIVE: Breast fibroadenoma is a common finding in young women and actually accounts for the majority of benign breast lumps. Fibroadenoma does not require any treatment unless clinical symptoms (mostly mastalgia) or histological markers of cancer risk (atypia) impose specific …