Red Ginseng Improves Workout Performance

Good Health LifestylesResearch Roundup

The Study Abstract Hovhannisyan AS, Mosinyan DN, Hayrumyan SA, Panossian AG. Study of Red Ginseng Preparation HRG80 for Relieving Muscle Pain/Soreness and Supporting the Neuromuscular Performance of Elite Weightlifters in Intense Resistance Exercise: An Open-Label, Randomized, Crossover Trial. Phys Med Rehabil Int. 2022;9(3):1207. This study aimed to assess the efficacy of new Panax ginseng C.A.Mey preparation of increased bioavailability in …