Does This Lifestyle Make My Liver Look Fat?

Good Health Lifestyles Features

When you hear the term “fatty liver disease” you might envision someone who routinely tips back a few too many alcoholic beverages. While it’s true that heavy drinking can increase your odds of developing the disease, there are other, much more common causes of the condition. Are you at risk? Non-alcoholic fatty liver disease (NAFLD) affects about 100 million people …

A New Ginseng Revival

Good Health Lifestyles Herbal Helpers

Some herbs are so commonplace in our vocabulary that we often take their full potential for granted. Ginseng falls into this camp—but with added confusion because there are so many varieties available, including white and red ginseng, American ginseng, Japanese ginseng, and Chinese ginseng. Unlike the other forms of ginseng, both white and red ginseng are of the species Panax ginseng. White ginseng …