Stress-Related Depression Meets its Match – Rhodiola

Good Health Lifestyles Research Roundup

The Study: Rhodiola rosea L. as a putative botanical antidepressant. BACKGROUND: Rhodiola rosea (R. rosea) is a botanical adaptogen with putative anti-stress and antidepressant properties. Evidence-based data supporting the effectiveness of R. rosea for depression in adults is limited, and therefore a comprehensive review of available animal and human studies suggesting a putative antidepressant action is warranted. PURPOSE: A review …