Dealing with Depression

Good Health Lifestyles Features

Surprisingly effective ways to clear the clouds Chances are you know someone (maybe you) who struggles with depression. After all, 17.1 million adults and more than 2 million children in the United States suffer from a depressive disorder—and those are just the people that we know about. Depression strikes almost everyone at some point in their lives. For some people, …

Natural Solutions for ADHD

Good Health Lifestyles Features

Adding up the numbers can stop you in your tracks. According to the Centers for Disease Control (CDC), 6.1 million children between the ages of 2 and 17 are diagnosed with attention-deficit/hyperactivity disorder, or ADHD. Marked by an inability to focus or pay attention, and a pattern of acting impulsively, 6 out of 10 (62 percent) of them take medication …