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Probiotics Get Sudsy Touted as a healthier way to wash dishes, a new type of dish soap that contains probiotics is popping up on the countertops of health-savvy consumers across the country. Apparently, the probiotics are as beneficial for your dishes as they are for your gut health. The friendly bacteria the soap promises to deliver is believed to continue …

Managing Menopause

Good Health Lifestyles Expert Corner, Features, Get Healthy

No matter how often popular culture drops the term “power surge,” any woman in the midst of a hot flash will likely be ready to flip that power switch off! While menopause is a natural part of every woman’s life, for many it’s not necessarily a pleasant process. Yet there’s no reason you have to get sidetracked by symptoms—or resort …

The Busy Family’s Priority: Sleep!

Good Health Lifestyles Herbal Helpers

If you ask a busy person about their priorities, you’re likely to hear things like—an education, eating healthy, and family time. At the core of those desires for the good things in life is something that can be taken for granted until its consistency starts to unravel—sleep! Consistent, nourishing sleep sets everyone up for good days, wiser decisions, clear thinking, …