Nature’s Solution for COPD

Good Health Lifestyles Features

Many of us take breathing for granted. But if you or someone you love struggles with chronic obstructive pulmonary disease (COPD), you know every easy breath is a gift to be cherished. The early signs of COPD can be subtle and easy to ignore. You may notice yourself getting more winded while climbing stairs—but that’s easy to blame on lack …

Knock Out Upper Respiratory Infections

Good Health Lifestyles Features

If you’re sick of succumbing to upper respiratory infections and tired of fearing the flu, you’re not alone. On the cold front, adults usually suffer from two or three colds every year—and kids can cycle through as many as eight colds annually. That tallies to more than 750 million colds each year. The flu typically infects on average 35 million …

Respiratory Tract Remedies

Good Health Lifestyles Herbal Helpers

Breathing. It’s something we usually do about 20,000 times each day. We hardly give our breath a second thought—until an irritation causes us to struggle for that next breath. Difficulty breathing can be triggered by asthma—the number one reason kids and teens miss school on a regular basis—or bronchitis, from environmental factors like pollution, or from a common cold or …