Boost Your Brainpower

Good Health Lifestyles Features

If your brain feels a little bit slower these days, you’re not alone. Like just about everything else, your brain goes through changes as you age. Those changes can make it harder to multi-task or figure out the tip for a lunch out with friends. Worse, those changes may cause worry about a greater slide into cognitive decline. That’s not …

Powerful Prevention with Grape Seed Extract

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Nature’s answer to free-radical damage Current statistics on cancer are staggering. According to the American Cancer Society, more than 4,800 new cases of cancer will be identified each day in 2019. The chance of a person being diagnosed in their lifetime is now 1 in 3. The questions beg to be asked: Why is this devastating disease so widespread? And …

Breaking Bad

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Don’t fall victim to osteoporosis Most people think of osteoporosis as an old woman’s disease. Marked by hip fractures and the distinctive “dowager’s hump,” the statistics for osteoporosis are truly astounding. According to the International Osteoporosis Foundation, osteoporosis affects one in three women and one in five men over the age of 50. And it just becomes more serious with …